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August 2018

Summer Pickling

Wednesday, August 22, 2018 from 6:00 pm to 8:30 pm CDT
Urban Ecology Center, 1500 E Park Place
Milwaukee, WI 53211 United States
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$45
Summer Pickling

Learn safe and tested ways to make your own hot-bath canned pickles using a variety of summer vegetables and fruits in this hands-on class. Recipes and take-home pickles are included. Please register by Aug. 15. $40 members/$45 non-members.            

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Pickling Beyond the Cucumber

Thursday, August 23, 2018 from 5:30 pm to 8:00 pm CDT
Milwaukee Public Market, 400 N. Water Street
Milwaukee, WI 53202 United States
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$45
Pickling Beyond the Cucumber

In this hands-on canning class, Annie will guide you through the process of safe hot-water bath canning to make your own pickles using seasonal fruits and vegetables beyond just cucumbers. Learn how to tell if an old recipe meets today’s safety standards, how to set up your home-canning tools and equipment for success, and how to efficiently and safely can the delicious foods of the season. Participants will take home preserves and recipes. Bring an apron if you wish. Please…

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Gluten-Free Pizza Crusts 3 Ways

Wednesday, August 29, 2018 from 6:00 pm to 8:30 pm CDT
Urban Ecology Center, 1500 E Park Place
Milwaukee, WI 53211 United States
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$40
Gluten-Free Pizzas

In this hands-on class we’ll make 3 varieties of pizza dough from scratch: 1) with gluten-free grain, 2), with a gluten-free nut crust, 3) a gluten-free/grain-free/nut-free crust. Tricks and hints for easy preparation and planning ahead are included as well as baking pizzas for you to sample. Recipes are included. Please register by Aug. 22. $35 members/$40 non-members.

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October 2018

Protein and Prana

Saturday, October 27, 2018 from 9:30 am to 11:30 am CDT
St. Mark’s Episcopal Church, 2618 N Hackett Ave.
Milwaukee, WI 53211 United States
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$35

Join us on a beautiful weekend morning for ZGY's signature Hatha Vinyasa Flow followed by a cooking demonstration featuring healthy, post-yoga snacks and beverages. Following the flow guided by Brandi, a cooking demo and tasting will be led by Annie Wegner LeFort, ZGY teacher and owner/founder of MP: Mindful Palate | Movement Practitioner | Milwaukee Proud. Annie will prepare recipes that she’s created to complement your yoga practice—simple, often make-ahead nutrient-dense snacks using whole ingredients that offer a protein-boost as…

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January 2019

Gluten-Free Baking

Wednesday, January 9, 2019 from 5:30 pm to 7:30 pm CST
Milwaukee Public Market, 400 N. Water Street
Milwaukee, WI 53202 United States
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$30
No Gluten

In this demonstration class, Annie Wegner LeFort will teach participants how to not only navigate the nuances of baking without the structure that wheat flour provides, but she will also give tips on how to re-stock the pantry with gluten-free baking ingredients, how to convert a glutinous recipe to be gluten-free, and how to work with the more delicate dough produced without gluten. Annie will demonstrate how to make a gluten-free quick bread, gluten-free pie crust and filling, and gluten-free…

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Basic Culinary Knife Skills (Demonstration Only)

Tuesday, January 29, 2019 from 6:00 pm to 7:00 pm CST
South Milwaukee Public Library, 1907 10th Ave.
South Milwaukee, 53172 United States
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FREE
Basic Knife Skills

Hone your skills! If the thought of slicing and dicing all those fresh local vegetables prevents you from cooking from scratch, learn how to “sharpen” your basic knife skills.  Annie will demonstrate basic cutting and sharpening techniques as well as discuss selection and care of knives for food preparation. Handouts included. Class is FREE, but please register in advance.

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February 2019

Basic Culinary Knife Skills

Thursday, February 7, 2019 from 6:00 pm to 7:30 pm CST
Urban Ecology Center, 1500 E Park Place
Milwaukee, WI 53211 United States
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$21
Basic Knife Skills

Hone your skills! If the thought of slicing and dicing all those fresh local vegetables prevents you from cooking from scratch, learn how to “sharpen” your basic knife skills.  Trained chef Annie Wegner LeFort will teach basic cutting and sharpening techniques as well as discuss selection and care of knives for food preparation. Handouts included. $15 for UEC members, $20 for non-members. Please register by January 31.

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March 2019

Basic Culinary Knife Skills (Demonstration only)

Thursday, March 21, 2019 from 6:00 pm to 7:00 pm CDT
St. Francis Library, 4230 S. Nicholson Ave.
St. Francis, WI 53235 United States
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FREE
Basic Knife Skills

Hone your skills! If the thought of slicing and dicing all those fresh local vegetables prevents you from cooking from scratch, learn how to “sharpen” your basic knife skills.  Trained chef Annie Wegner LeFort will teach basic cutting and sharpening techniques as well as discuss selection and care of knives for food preparation. Handouts included. Class is FREE, but please register in advance.

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April 2019

Basic Culinary Knife Skills (Demonstration only)

Wednesday, April 3, 2019 from 6:00 pm to 7:00 pm CDT
South Milwaukee Public Library, 1907 10th Ave.
South Milwaukee, 53172 United States
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FREE
Basic Knife Skills

In this demonstration, Annie will show how to select, use, sharpen, and store knives. She'll demonstrate basic cuts as well as some specialty cuts and teach everyone how to look like a pro. This is a FREE event, but registration is still required.

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May 2019

Gluten-Free Pizza Crusts 3 Ways

Wednesday, May 15, 2019 from 5:30 pm to 7:30 pm CDT
Milwaukee Public Market, 400 N. Water Street
Milwaukee, WI 53202 United States
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$69
Gluten-Free Pizzas

In this hands-on class Chef Annie Wegner LeFort, founder of The Mindful Palate, will guide you in making three varieties of pizza dough from scratch: a gluten-free grain crust, a gluten-free nut crust, and a cauliflower crust (gluten-free, nut-free, and grain-free). Chef Annie will also be providing some great tricks and tips for easy preparation and planning.

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